Classes and Events
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Weekly Classes

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Sage Hills offers profound and relevant teachings of the Applied Yogic Sciences primarily through the technology of Kundalini Yoga and Meditation.   This technology was introduced to the West by the Master Yogi – Yogi Bhajan.

In the upcoming times of the new Aquarian Age this Self Discipline and Yogic Technology is crucial to maintain positive health. This Spiritual discipline creates mind training and develops positive mind and energetic projection so you can Be Happy, Be Healthy, Be Holy, and just be You!


Mondays - Starting June 5th
6:30pm – 7:30pm

Family Yoga

Sage Hills 108 is excited to offer a unique family yoga class on Mondays with professional Teacher Sam Herring.


6:30pm – 8:30pm

Gratitude & Grit - Recovery 108

The Best Therapy is to Shred the Blocks that are preventing you from “Be Happy, Be Healthy, Be Holy and Just Be You!” 

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Wednesdays - Starting July 19th
6:00pm – 8:30pm

Belly Dancing

Adult Beginner Belly Dance Class - 6:00pm to 7:15pm

Level 2 Belly Dance Class - 7:15pm-8:30pm (Prerequisite:Beginner Class)

7:00pm – 8:30pm

Kundalini Yoga: The Ancient Yoga of Awareness

This powerful Yogic Science has the capability of creating within you a heightened awareness of your connection and intuitive insight to everything within you and around you. 

Available Online
On Demand

Live Recorded Classes

Kundalini Yoga and Meditation live-class recorded videos.

Training and Events

Sage Hills offers training, workshops, and space for your events.

Yoga & Art with Amrit Nidhan Kaur

07/28/17 Friday 7:00pm - 9:00pm

Join us for a gentle yoga set that will allow our creative energy to flow freely, followed by a deep relaxation, quieting our mind to fully activate the creative energy within us.

Shamanic Indigenous Healing Ceremonies

08/11/17 Friday

08/12/17 Saturday

08/13/17 Sunday

This summer, we are very honored to welcome Taita Juanito from Colombia to come and bless us with the indigenous healing rituals and the profound lineage of the Inga culture.

3rd Annual Zion Matrix “LOVE IS THE ANSWER"

A LIVE benefit Concert featuring Aykanna, supporting Girls on the Run

09/09/17 Saturday 7:00pm to 10:00pm @ the O. C. Tanner Amphitheater in Springdale, UT (Gateway to Zion National Park)

A concert supporting Girls on the Run. World renown music artist - Aykanna and band, Aerial silk dancers, Gongs and Drums, as well as a 10ft dream catcher that will be auctioned off further benefiting Girls on the Run.  

Gong Therapy Training

09/14/17  Thursday 6:00pm

09/15/17  Fiday 6:00pm

09/16/17  Saturday 6:00pm

09/17/17  Sunday noon

Come to the high mountains of Utah…
At the most glorious time of the year
For a transformational course in Gong Therapy and Yoga!

Kimber Hunter Yoga Scholarship

Sage Hills Shala offers a unique opportunity to donate towards a deserving student who wishes to become a Certified Yoga Teacher by contributing to our Yoga Scholarship fund that we have created in honor of Kimber Hunter.


6232 West Sage Hills Drive
Cedar City, UT 84721

T: (435) 867-YOGA (9642)