This delightful yoga & meditation class will be focused on our heart centers - the Anahata or 4th Chakra. Yogi Bhajan teaches this center is so powerful it contains the power of 108 suns! Our hearts project a unique vibrational intelligence which if we are aware, provides guidance to our thoughts, our creativity, our relationships, our communication and especially a grounding, nurturing connection to our True Mother - Earth. Join us for a heart opening, heart strengthening and heart lifting experience. Mandeep will offer a rejuvenating relaxation with her planetary Chiron Gong.
**In addition, from 5:30 to 6:30, Mandeep will be available to discuss the Aquarian Teacher’s Training opportunity that will be offered at Sage Hills this year**