Family Yoga with Sam Herring!
Yoga is now being taught more and more in schools and in therapeutic settings to teach healthy child development and parenting skills. Sage Hills 108 is excited to offer a unique family yoga class on Mondays with professional Teacher Sam Herring. Sam teaches at Cedar Middle School and has developed a very successful Yoga After School Program there. She is also an amazing musician so music will be featured in classes. The children will love the experience of spending your Family Night together at Sage Hills! With the parents participating, this class offers a perfect opportunity to learn new skills: preparing for bed time, preparing and eating family dinner, managing emotional outbursts, and more!
All Families welcome!
Suggested “Family donation” $10
Samantha Herring has been a frequent visitor to Sage Hills for the past two years. She decided last May to deepen her Kundalini Yoga practice and enroll in teacher training at the OM ranch. She has worked extensively with children, and has training in teaching music to young children. She has a successful violin Studio in town, and has been most recently working to bring yoga into the public school setting.
Samantha is excited for this opportunity to share her love of music and yoga in her family yoga class.
Donate now to reserve your mats
6232 West Sage Hills Drive
Cedar City, UT 84721
T: (435) 867-YOGA (9642)