Kundalini Yoga: The Ancient Yoga of Awareness
Kundalini Yoga is known as the Yoga of Awareness. This powerful Yogic Science has the capability of creating within you a heightened awareness of your connection and intuitive insight to everything within you and around you. You begin to recognize how powerful you are within this positive and Self Transformative Awareness. The more you maintain a steady connection to this strengthened Awareness the more permanent it becomes. Your health improves – both physically and mentally and your Stress Management becomes much stronger, therefore a Renewed and Enhanced Quality of Life takes place and grows!
This class is for anyone and everyone. Taught by professionally trained Yoga Teachers who have a personal commitment to teach this pure, ancient Yogic Science exactly as it was given by the Ancient Masters of the Golden Chain.
All are welcome! All Ages and no previous experience in Yoga is required.
By Donation: $5 to $11 please. Tuesday evenings: 7pm – 8:30pm
Susan Rhodes AKA Shanti Akal (Undying Peace)
I am happily married and a mother of five amazing children. I am a woman in long term recovery and have been so since 12/16/2012. I began my journey with Kundalini Yoga in April of 2015. It was a suggested from one of the women I was working in recovery with. I had an idea of what I thought it would be like, however, my experience far surpassed what I had expected. I continued to come to class when I could. I absolutely loved the way Kundalini played into my recovery process. I decided to take the teacher level one training that was offered at Sage Hills in May of 2016. I became certified in October 2016. I love teaching and my hope is that I can share these teachings with someone who may be going through what I have been through. Kundalini Yoga has helped me find and love myself. Yogi Bhajan say's that "If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it." I want to master Kundalini Yoga! I especially love working with people who have struggled with or are currently struggling with addictions. My goal is to teach and share the Kundalini experience with those who want to learn more. In doing so I will also grow. I am going to continue on with my teacher training level two in June 2017. I hope to see you on my journey!
Donate now to reserve your mat
6232 West Sage Hills Drive
Cedar City, UT 84721
T: (435) 867-YOGA (9642)